What can hypnotherapy help with?

Truesight Hypnotherapy supports clients with anxiety, overthinking, confidence, sleep, and performance challenges using evidence-based hypnosis techniques.

Do you offer online sessions?

Yes. Sessions are available both in-person in Bristol and online via secure video call.

How long are sessions?

Sessions typically last around 60 minutes, and most clients notice progress within 4–6 sessions.

Evidence-backed Hypnotherapist

Hi, I'm Kyle. I help people solve the mental loop behind recurring challenges like anxiety, phobias, insomnia, procrastination and low self-worth.

People don't break. They run old mental training that no longer fits who they’re becoming. Under this training, no amount of willpower or new habits resolve chronic issues.

My work helps you see what your mind is actually doing beneath the surface. Once the mechanism is clear, we update the pattern holding you in place.

Ready to change for good? Book a free consultation below — get clear on what’s driving your pattern.

Kyle Hall, HPD
Clinical Hypnotherapist

Member of the UK's leading professional hypnotherapy body

Your hypnotherapy treatment

These are the patterns I help people change

Habit management:
‍⬩ Procrastination
⬩ Nail biting
⬩ Overeating
⬩ Tech addiction

Complicated emotions:
⬩ Anxiety
⬩ Phobias
⬩ Depression
⬩ Grieving

Relationship hurdles:
⬩ Conflict resolution
⬩ People-pleasing
⬩ Setting boundaries
⬩ Letting go of past partners

Body care:
‍⬩ Sleep issues
⬩ Pain management
⬩ Chronic fatigue
⬩ IBS

Performance:
⬩ Public speaking
⬩ Creative blocks
⬩ Athletics & academics
⬩ Burnout

Identity reflection:
⬩ Low self-esteem
⬩ Purpose & direction
⬩ Imposter syndrome
⬩ Self-sabotage

It’s time for results that stay with you for life

A man sits in relaxed concentration, meditating.

Calm Under Pressure

Unlock the mental stability to ground yourself and help ground others.

A woman looks over a road extending into the distance.

New Skillful Patterns

Create freedom and choice where there used to be reaction.

A man does a push-up, with a female partner agilely balancing on his back.

More of Who You Are

Close the gap between how you live and who you want to be.

How it works

What to expect in our hypnotherapy sessions

Hypnosis

I use evidence-based hypnotherapy to help you access the state where real change happens.

Neuroscience

Informed by research in psychology and neuroscience, my approach is grounded in what's proven to work.

Mindfulness

With over 13 years of meditation experience, I'll teach you mental resilience using mindful insight.

"What does hypnosis feel like?"

Many people describe hypnosis as a calm, focused, imaginative state, like being absorbed in a daydream. You remain aware of what’s happening and can move or speak at any time. Yet your mind feels more open and responsive.

As your attention turns inward, the noise of everyday thought begins to quiet. Gentle hypnotic techniques help you explore the beliefs and behaviour that hold you back. New insights emerge as you begin to see from new perspectives.

You leave each session with a sense of clarity, calm, and practical next steps. It's a feeling of your mind working with you, not against you.

Testimonials

Book a free consultation

You’ll leave our call with your best next steps

Or email me at hello@truesight.life

Pricing

♦ Consultation call (15min) – FREE

A short phone call to understand what’s going on and outline your best next steps.

♦ First session (1h 30min) – £120

We take extra time to map out your situation, introduce how hypnosis works, and begin your first guided experience.

♦ Regular session (1h) – £80

Ongoing sessions focus on deepening the work and building lasting change.

Location

♦ Location – Clifton, Bristol

Sessions take place at The Practice Rooms in Clifton, Bristol.

♦ Online sessions – Available for ongoing clients

Contact

Question? I'd love to hear from you.

Truesight Hypnotherapy, Bristol

Evidence-backed therapy for patterns that keep coming back.

Get clear on what's driving your patterns.